Chocolate covered katie black bean brownies11/16/2023 I have included a link to because it helps explain allergens, as well as frozen food and supermarket safety.ĪL, with much respect, the writing style of your comment seemed rather frantic and scared. If you would like to be extra safe, you may check those. Exploding squash will most likely only create a mess, not bodily harm.Īllergens are often listed on the back, as well as other things the ingredient may have come in contact with. Furthermore, addressing your comments on exploding squash, as long as there is some way for the internal heat to be released while cooking, it will not explode. I am sorry you feel so overwhelmed and stressed, but it does not have to be your responsibility to comment on every one of her recipes. I can tell by your extreme use of ” I’m sorry” that you feel like it is your responsibility to comment. If there was really such dangers with the foods, like a ingredient that wasn’t gluten free, I am sure at least one reader would notice. Many gluten free and vegan people read and use her recipes daily. Thank you.Īlso I’m worried about how squash could explode, people can get food poisoning from inadequately cooked frozen veggies, and allergens are hidden or cross-contaminated in SO SO many ingredients. Please, please keep safe and please everyone keep safe with foods. I’m so sorry–I’m sorry if I put others at risk of harm. I’m so sorry all the other things I’m missing and failing to check. Please everyone do your own good research and use your judgment and know your needs to keep safe. I’m so sorry if I’ve put others at risk by all the things I fail to comment on. I’m feeling scared and confused, and like immforgetting things. I think these are not grain free, or gluten free unless you use certified GF ingredients, or vegan if you use honey, etc. I didn’t read this chocolate recipe and am worried I could be putting people at risk with it too–I’m so sorry–I feel so overwhelmed.Ībout the banana ones–Please, please keep your readers safe. I thought I needed to post this about the flourless banana muffins but can’t figure out how to comment there. We have been making them constantly–those and the banana ones! I love that we are eating muffins, but they are full of beans and not flour!! While my husband is not a fan when we make them in the morning (since as you mention they taste better after sitting), we like them anytime! I cannot wait to try these!! Sorry for the long post, but I’m not sure I can make any other muffin now! Maybe a blueberry blender muffin should be next (although I suppose I could add to the banana ones). Two weeks ago I had some leftover pumpkin, so made the blender pumpkin ones, and he was hooked. Obsessed… like crying if we had to have toast or pancakes instead… I was making very healthy muffins, some of your recipes, some from Peas and Thank You, but still most had flour and took a while to make. Regardless, my son (3.5 year old) became obsessed with eating muffins every morning for breakfast with our smoothie back in February. Longtime reader (like 5 years or more), but possibly first time commenting (or 2nd or 3rd maybe).
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